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Coach James "Ricky" Coward
WBAN Resource Team |
Coach James "Ricky" Coward, a certified professional boxing trainer with the New
Jersey State Athletic Control Board and USA Amateur Boxing Association, has been
training professional and amateur fighters for over 10 years, has well over 30
years experience in the sport and is an accomplished professional boxing
trainer. Having trained a number of amateur and professional fighters including
two world champions. Coach Rick has received critical acclaim for his
"technical" boxing padwork and is constantly requested to assist other trainers
to utilize his padwork with their fighters. [Check out the
Training Video Clips on the Mitts, footwork, and training information on this
link]
James "Coach Rick" Coward has become an inspiration to hundreds of coaches in
the United States and around the world through his Technical Mittwork training,
as well as his adaptation of the world renowned Mayweather Style System of Pad
Work. He has received critical acclaim for his "Technical" Pad Work and is
constantly requested to assist other trainers to utilize his Pad Work in their
training regiments. Coach Rick had the privilege training and working briefly
with famed trainer Oscar Suarez, the late great trainer of three time
Featherweight Champion Prince Naseem Hamed. He is an accomplished Professional
Trainer having formerly trained a number of Amateur and Professionals including
two world champions.
He has designed a system of Mittwork that will allow any of his clients feel
great by building muscle strength, improving body tone, promoting cardiovascular
health, and enhancing confidence.
This system is an explosive and dynamic one, designed to enhance one's
endurance, agility, stamina, speed, power, balance, coordination, tone and
muscle strength all in one session. Every muscle in the body will be utilized
during this routine, some you may have not even known existed in your body! His
system is indeed the new wave of fitness and is guaranteed the most successful
in achieving all of your fitness goals!
To find out more about his fitness training regiments and DVDs, or where you can
purchase any of his DVDs please visit his website at
www.coachrickthemittologist.com
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